The Secret Challenge to Weight Loss that Few Dieters will Ever Know…

There are 3 critical things to understand about weight loss that will help you maintain a balanced weight after dieting:

  1. One of the greatest hazards of dieting is losing muscle mass along with fat. 
  2. Muscle is required to burn calories. Therefore, when you decrease your muscle mass via dieting, you will have less muscle to burn calories after you return to your regular eating patterns. 
  3. If you start dieting again you will lose yet more muscle, further inhibiting your ability to burn calories.

And thus the hopeless cycle of yo-yo dieting is set...unless you’ve chosen the Ideal Protein Weight Loss Method.

The Ideal Protein Protocol is a medically derived weight loss method. Our dieters receive one-on-one coaching to both motivate and educate them, ensuring they receive the knowledge to confidently make smarter lifestyle choices after dieting. It’s this dedication to helping you achieve your weight loss goals that can help bring out your inner confidence to maintain a stable weight.

Contact us today and ask why Ideal Protein educates dieters to make better lifestyle choices and smarter eating habits…

Ideal Protein Provides a Balanced Lifestyle Education to Support Post Dieting Weight Stabilization

Get Fit & Trim is dedicated to helping clients achieve their weight loss goals. Over the course of 4 years, we’ve helped thousands of clients shed unwanted body fat by teaching them how to make better lifestyle choices.

Our mission is to help every client that walks through our doors reach their goals plus more~ going beyond what they believed was possible. We understand that programs that are “one size fits all,” or even “one size fits most,” do not work for most of our clients. Therefore, we customize every program to each individual according to their goals and lifestyles.

Our goal is to assist clients in losing unwanted body fat while they set, achieve and maintain their weight loss goals. We educate our clients on how they can make positive lifestyle changes that will lead to better choices when it comes to food intake.

Our clinic has successfully coached clients of all diversities through Ideal Protein’s Weight Loss Protocol.

Our clients include:

  • Current/former athletes -NBA, NFL & MLB 
  • Casino Owners 
  • Executive Chefs 
  • Executive Casino Hosts 
  • VIP Hosts 
  • Cocktail Waitresses 
  • MMA Fighters
  • Post pregnancy women 
  • And everyone who has ever wanted to lose the last “10 lbs!”

Pick up the phone and give us a call 702-462-7200, we’ll help you to achieve your weight loss goals and teach you to live at a stable weight!

The Method

There are four phases in the Ideal Protein Weight Loss Protocol. During all four Phases you will receive one-on-one coaching, teaching you how your body gains weight and what you should be eating in order to maintain a balanced weight.

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About Us

Whatever your dieting history is, it's in the past... and starting today you can stop letting your past dictate your future, because our weight loss program offers dieters what they really want... a structured plan that can offer an end to yo-yo dieting.

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Business Hours

Business Hours

Call today for a



We are by appointment only


Monday – Friday:
8:30am – 6:00pm
8:30am – 1:00pm

Se Habla Espanol


We are conveniently between Mosaic Salon and Party USA.

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